Do you want to feel better but don't know where to start?
Unlike the bigger yoga studios where you feel you are a number and aren't completely comfortable,
I teach small classes and am able to offer personalized and individual instruction.
My studios are not heated and I teach Hatha yoga
My students feel cared for and notice improvement in how they sit, stand and walk almost immediately
Come to class and discover how you can heal your body and relax your mind with yoga practice
New to yoga or ready to try again?
We may be a perfect fit if
you are currently living with aches and pains that prevent you from living the life you love
you want to learn from a teacher who can relate to what your going through
you want to learn how to take healing into your own hands
you are willing to commit to yourself, your healing and your happiness
you enjoy great company
you have a sense of curiosity, a zest for playfulness and love to have fun