h ॐ (aum)
Welcome to It’s Just Yoga with Johanna Steinfeld
What I believe:
you are never to old and you are not inflexible.we all benefit from yoga practice.
yes, you can feel better and live with less pain in your body
there is no better time than to start now
come to class
it’s just yoga
no experience necessary. come as you are
-meet you on the mat,
Words from my students
Thank you does not seem to be enough to express my gratitude for the help and encouragement you have given me. You have given me strength and hope. Each class lets me know that I can and will improve my rocky relationship with my body.
I am 52 years old and for several months I was experiencing debilitating
lower-back pain. I was managing it with pain killers but the pills were
by no means satisfactory and I began to think I would never again have
the mobility I once enjoyed.
I was taken to Johanna’s class by a friend of mine and was skeptical
about the outcome. I was wrong.
After the very first class my mobility had improved to the point where I
did not require painkillers for a couple of days. I realized that there
was a correlation between the Yoga and my back pain so I began doing
daily Yoga at home based on what I was learning with Johanna.
Johanna is incredibly supportive and responsive to everyone’s needs. I
cannot say that had I encountered Yoga with anyone but Johanna I would
be where I am today. Somehow I doubt it and in more than just the
metaphorical sense I can claim that Johanna really did save my life.
“This has all opened such a new world for me and there is so much to learn. It seems sometimes to be one step forward and two (or four!) steps back. But I feel strongly that I am on the right path. I do so appreciate your wisdom and guidance!”