Winter Solstice Restorative Yoga


The beauty of this season is that the sun will set while we are in the Yoga room
Lets welcome in the moonlight

This will be special time to gently
unwind and undo 
Mind, Body and Breath.
Connect deeply with your Self

Imagine bolsters, blankets, custom essential oils, precious gemstones, candles, flowers,
and gentle relaxing music to soothe your soul and set you at ease.

This special practice will intertwine restorative and restful Yoga poses, with Meditation practice and Mantra to raise our inner vibrations and facilitate ease and release in the body.

All are welcome

Saturday Dec 9
3:30 – 5:30 pm
hOMe Studio sw

Studio will be open at 3:00
Come early for a cup of tea and something sweet as you settle in

Bring with you something to write in and write with and two blankets
Optional items are an eye pillow, and your fave essential oil

Register now

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