• All Classes are on hiatus until September 🌸 Have a Beautiful Summer

videos and writings

 

yogapageSince October of 2011, I have had the privilege of writing a monthly yoga column for the Calgary Herald and their subsidiary papers across the country. 

Each column is accompanied by a 5 – 10 minute yoga video and pictures of poses with detailed instruction.

Click here to read and play yoga at home

namaste

jo

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