Johanna Steinfeld

Power Full Healing and Wellness

About

For more than 20 years, I’ve shared my love of yoga—movement, breathwork, meditation, and especially restorative practice.


I believe in the power of slowing down, resting deeply, and tuning into the quiet wisdom of the body.


When we pause long enough to listen, we cultivate presence, calm, and clarity. This is where healing begins: in the spaciousness we create within ourselves.


Whether we’ve met before or are just beginning our journey together, I look forward to connecting with you on the mat and supporting your practice in a meaningful, restorative way.


Click here to see what I have been up to since 2022
Mindfull Mugs

Offerings

Upcoming Events

Feb. 27, 2026 - Greater Edmonton Teachers' Convention Association - Creative Mindfulness, Meditation and Relaxation

Past Events


Dec. 21, 2025 - Restful Yoga & CBD Topical Wellness Session
Oct. 2025 - Junior High Wellness & Empowerment Sessions for Rundle College
March 2025 - Wellness Retreat for Churchill Park Daycare and Day Home Staff

 

WORK WITH ME

 

Corporate Retreats and Wellness Sessions

Corporate Wellness in house and on retreat from 1 day to 5 days where I will arrange everything you need for a relaxing, calming and healing experience for you and your group

School and Community Wellness

School Inservice and Professional Development for students and/or staff from 1 day to 5 days where I will arrange everything you need for a relaxing, calming and healing experience for you and your group

Small Group Retreats

Small group retreats local or away from 1 day to 5 days where I will arrange everything you need for a relaxing, calming and healing experience for you and your group (max 15 participants)

Art & Mindfulness

Combine with any of the above or can be hosted separately. Let me lead your group to the simple and profound creative joy of making natural art and connecting to your mind, body and breath. All materials will be supplied

Sound Therapy

Combine with any of the above or can be hosted separately. Let me lead your group into deep relaxation and integration using simple sound therapy instruments such as hand drum, rattles, hue drum, rainstick and sound bowls. Integrate vibrational therapy into your sessions.

Essential Oil Aromatherapy

Combine with any of the above or can be hosted separately. Integrating the healing and natural power of aromatherapy essence into your sessions for overall wellness and relaxation.

Meno and Peri Empowerment

Combine with any of the above or can be hosted separately. Let me lead your group into Yoga postures and wellness for Women to support themselves through this exciting time of life with loving support and guidance.

Mindfull Mugs

Click here to see my Mindfull Mug creations

Mindfull Mugs

Mugs with a Soul

Some Mindfull Mugs

/ 0 Comments

MindFull Mugs

/ 0 Comments
Mindfull Mugs

work with me

Healing Wellness for your School, Office, or Retreat

Name

Keep In Touch